Anxious or depressed? Speak to Audrey

Expat life is fabulous. Life here in Chile revolves around skiing, swimming and Shiraz. Well, yes and no… At times, expat life can be very tough. Sometimes it’s more than that. Sometimes we can’t find the tunnel, let alone the light. Been there, done that…  I’ve experienced horrible anxiety after the sickness of my middle child. Even after the trauma…
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Why we should all pray (including atheists like me)

I’m atheist and I pray. No, I’m not agnostic. I’m not harboring a subconscious desire to convert. I don’t believe in any god in any form. I don’t believe in the soul. Telling me that there’s a god is like telling me blue is red. It’s not a case of wanting or not wanting to believe, I just don’t. Blue is…
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The International Women’s Club needs you (and you may need it)

Expaters, we live in a globalized, but lonely world. Let’s connect! A few years ago while living in Belgium I met a girl at an expat group. She confided in me that she’d actually been having a really rough time before finding the group and just wished she’d met us earlier. Not speaking the local language, finding the lifestyle very…
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Fear Of Missing Out On Your Goals?

A few nights ago I escaped for drinks with girlfriends. We got talking about the ‘Fear Of Missing Out on My Goals’. It’s a big thing and even has its own acronym (FOMOMG). In fact it keeps cropping up in conversations among my friends. Is it a millennial angst thing or an expat thing? Or does it apply to all,…
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How to learn a foreign language – it’s simpler than you thought

Languages are like diets. Just like that pill which promises to give you a Victoria’s Secret model’s body in a week, anyone telling you they can make you fluent in Russian overnight is lying. I studied French and German at university, I dabbled in Arabic while living in Damascus and I’m now trying my hand at Spanish here in Chile.…
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