What to pack when relocating to another country? A checklist

What should you pack when moving to a new country? Of course it depends where you’re moving to. And how much you crave your home goodies. But an international move is a great reason to declutter. Scrap, Sell, Store, Ship Follow the rule: first priority is to scrap it. If you really can’t throw it away, then sell it. If…
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Move abroad or long distance relationship? Should you move country for love?

If you’re reading this, chances are you’re with someone from another country. Perhaps you fell in love with a local while abroad, or you moved overseas especially for them. Or you’re doing the long distance thing right now, but are considering a switch to be together. What’s the best route? Is a long distance relationship really worth it? Is it…
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One simple trick to combat stress, loneliness and feel great as an …

During a particularly tough week in Angola a friend said to me: ‘surround yourself with your favourite things’. Life as an expatriate is generally wonderful, but sometimes it gets lonely, stressful and tiring. While it’s not usually possible for us expats to magically transport our loved ones from abroad in times of need, a few little touches can make all the difference.…
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An introduction to mindful eating by mother and former model Stefania Abovic

Picture this, it’s 9.30pm and after a seemingly endless day of nappy changes and generally just keeping your kids alive (‘Pass mummy the meat cleaver, darling!) the little monsters are finally asleep. You head to the fridge, break off a chunk of cheese, tip the remaining contents of the Merlot into the nearest glass and put your feet up to enjoy Netflix.…
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Just for fun: what type of expat are you?

Last year expatriate networking organisation Internations released a study listing ten types of expat. I’m not sure which category I fall into. In fact, I reckon it’s much more simple. Either you’re an Expater or you’re not. In case you’re unsure where you land on the Expater scale, I’ve compiled my own quiz. 1. A friend is travelling to your hometown.…
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