Fear Of Missing Out On Your Goals?

A few nights ago I escaped for drinks with girlfriends. We got talking about the ‘Fear Of Missing Out on My Goals’. It’s a big thing and even has its own acronym (FOMOMG). In fact it keeps cropping up in conversations among my friends. Is it a millennial angst thing or an expat thing? Or does it apply to all,…
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Getting out of the funk: An expert’s guide

It’s been a tough week. My son suffered a severe anaphylactic attack and we suspect he’ll now have lifelong allergies, my newborn has bronchitis and I’m getting over pneumonia. Oof. But I’m positive that we’ll get a grip on my son’s allergies. I’m thrilled my blog seems to be taking off. I’ve met many wonderful people here in Chile that…
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Home Sweet Home – Finding your expat click point

Lots of people have commented how happy and settled I seem in Chile. My Dad asked if the gloss of my expat blog was for real. Well, yes, Papa, I can assure you, Chile is home sweet home. At home in life, at home in a country This got me thinking about feeling settled in life, as well as in…
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Move abroad or long distance relationship? Should you move country for love?

If you’re reading this, chances are you’re with someone from another country. Perhaps you fell in love with a local while abroad, or you moved overseas especially for them. Or you’re doing the long distance thing right now, but are considering a switch to be together. What’s the best route? Is a long distance relationship really worth it? Is it…
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One simple trick to combat stress, loneliness and feel great as an …

During a particularly tough week in Angola a friend said to me: ‘surround yourself with your favourite things’. Life as an expatriate is generally wonderful, but sometimes it gets lonely, stressful and tiring. While it’s not usually possible for us expats to magically transport our loved ones from abroad in times of need, a few little touches can make all the difference.…
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